Sweet Potato Protein Shake
Sweet Potato Protein Smoothie
#1 Bake a sweet potato in the oven at 350*F for an hour.
#2 Once cool, peel off the skin and stick it in the fridge overnight in a paper towel or plastic baggie so it won’t ooze all over the other food in there. You can also freeze it if you want a thicker shake.
#3 In the morning, plop the tater in your blender with:
- 1-2 cups frozen strawberries
- 1 tbsp flaxseeds or chia seeds
- handful of ice cubes (depending on thickness you want)
- 1-2 scoops protein powder
I’ve also experimented with melon, pumpkin and other berries in the past and they rock too! You can’t even taste the potato.